Wednesday, January 2, 2013

FDA approves 1st new tuberculosis drug in 40 years

(AP) ? The Food and Drug Administration on Monday approved a Johnson & Johnson tuberculosis drug that is the first new medicine to fight the deadly infection in more than four decades.

The agency approved J&J's pill, Sirturo, for use with older drugs to fight a hard-to-treat strain of tuberculosis that has not responded to other medications. However, the agency cautioned that the drug carries risks of potentially deadly heart problems and should be prescribed carefully by doctors.

Roughly one-third of the world's population is estimated to be infected with the bacteria causing tuberculosis. The disease is rare in the U.S., but kills about 1.4 million people a year worldwide. Of those, about 150,000 succumb to the increasingly common drug-resistant forms of the disease. About 60 percent of all cases are concentrated in China, India, Russia and Eastern Europe.

Sirturo, known chemically as bedaquiline, is the first medicine specifically designed for treating multidrug-resistant tuberculosis. That's a form of the disease that cannot be treated with at least two of the four primary antibiotics used for tuberculosis.

The standard drugs used to fight the disease were developed in the 1950s and 1960s.

"The antibiotics used to treat it have been around for at least 40 years and so the bacterium has become more and more resistant to what we have," said Chrispin Kambili, global medical affairs leader for J&J's Janssen division.

The drug carries a boxed warning indicating that it can interfere with the heart's electrical activity, potentially leading to fatal heart rhythms.

"Sirturo provides much-needed treatment for patients who have don't have other therapeutic options available," said Edward Cox, director of the FDA's antibacterial drugs office. "However, because the drug also carries some significant risks, doctors should make sure they use it appropriately and only in patients who don't have other treatment options."

Nine patients taking Sirturo died in company testing compared with two patients taking a placebo. Five of the deaths in the Sirturo group seemed to be related to tuberculosis, but no explanation was apparent for the remaining four.

Despite the deaths, the FDA approved the drug under its accelerated approval program, which allows the agency to clear innovative drugs based on promising preliminary results.

Last week, the consumer advocacy group Public Citizen criticized that approach, noting the drug's outstanding safety issues.

"The fact that bedaquiline is part of a new class of drug means that an increased level of scrutiny should be required for its approval," the group states. "But the FDA had not yet answered concerns related to unexplained increases in toxicity and death in patients getting the drug."

The FDA said it approved the drug based on two mid-stage studies enrolling 440 patients taking Sirturo. Both studies were designed to measure how long it takes patients to be free of tuberculosis.

Results from the first trial showed most patients taking Sirturo plus older drugs were cured after 83 days, compared with 125 days for those taking a placebo plus older drugs. The second study showed most Sirturo patients were cured after 57 days.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/bbd825583c8542898e6fa7d440b9febc/Article_2012-12-31-FDA%20Approval-Tuberculosis/id-e579644bede1499e96b5c844e971e6e5

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Same-sex marriage ceremonies begin in Maryland

Darcia Anthony, left, and her partner, Danielle Williams, chat before participating in a marriage ceremony at City Hall in Baltimore, Tuesday, Jan. 1, 2013. Same-sex couples in Maryland are now legally permitted to marry under a new law that went into effect after midnight on Tuesday. Maryland is the first state south of the Mason-Dixon Line to approve same-sex marriage. (AP Photo/Patrick Semansky)

Darcia Anthony, left, and her partner, Danielle Williams, chat before participating in a marriage ceremony at City Hall in Baltimore, Tuesday, Jan. 1, 2013. Same-sex couples in Maryland are now legally permitted to marry under a new law that went into effect after midnight on Tuesday. Maryland is the first state south of the Mason-Dixon Line to approve same-sex marriage. (AP Photo/Patrick Semansky)

James Scales, left, and William Tasker react after participating in a wedding ceremony at City Hall in Baltimore, Tuesday, Jan. 1, 2013. Same-sex couples in Maryland are now legally permitted to marry under a new law that went into effect after midnight on Tuesday. Maryland is the first state south of the Mason-Dixon Line to approve same-sex marriage. (AP Photo/Patrick Semansky)

(AP) ? Same-sex couples in Maryland were greeted with cheers and noisemakers held over from New Year's Eve parties, as gay marriage became legal in the first state south of the Mason-Dixon Line on New Year's Day.

James Scales, 68, was married to William Tasker, 60, on Tuesday shortly after midnight by Baltimore Mayor Stephanie Rawlings-Blake inside City Hall.

"It's just so hard to believe it's happening," Scales said shortly before marrying his partner of 35 years.

Six other same-sex couples also were being married at City Hall. Ceremonies were taking place in other parts of the state as well.

The ceremonies follow a legislative fight that pitted Gov. Martin O'Malley against leaders of his Catholic faith. Voters in the state, founded by Catholics in the 17th century, sealed the change by approving a November ballot question.

"There is no human institution more sacred than that of the one that you are about to form," Rawlings-Blake said during the brief ceremony. "True marriage, true marriage, is the dearest of all earthly relationships."

Same-sex couples in Maryland have been able to get marriage licenses since Dec. 6, but they did not take effect until Tuesday.

In 2011, same-sex marriage legislation passed in the state Senate but stalled in the House of Delegates. O'Malley hadn't made the issue a key part of his 2011 legislative agenda, but indicated that summer that he was considering backing a measure similar to New York's law, which includes exemptions for religious organizations.

Shortly after, Archbishop Edwin O'Brien of Baltimore wrote to O'Malley that same-sex marriage went against the governor's faith.

"As advocates for the truths we are compelled to uphold, we speak with equal intensity and urgency in opposition to your promoting a goal that so deeply conflicts with your faith, not to mention the best interests of our society," wrote O'Brien, who served as archbishop of the nation's first diocese from October 2007 to August 2011.

The governor was not persuaded. He held a news conference in July 2011 to announce that he would make same-sex marriage a priority in the 2012 legislative session. He wrote back to the archbishop that "when shortcomings in our laws bring about a result that is unjust, I have a public obligation to try to change that injustice."

The measure, with exemptions for religious organizations that choose not to marry gay couples, passed the House of Delegates in February in a close vote. O'Malley signed it in March. Opponents then gathered enough signatures to put the bill to a statewide vote, and it passed with 52 percent in favor.

Voters in Maine and Washington state also approved same-sex marriage at the ballot box in November. In total, nine states and the District of Columbia have approved same-sex marriage. The other states are Connecticut, Iowa, Massachusetts, New Hampshire, New York and Vermont.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2013-01-01-Gay%20Marriage-Maryland/id-543fa9c108d545e9aeec44527a7b740f

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Divorce Study: The Most Fascinating Divorce ... - Huffington Post

Divorce Study: The Most Fascinating Divorce Findings Of 2012 ' }); }); }(jQuery)); Posted: ??|??Updated: 12/31/2012 3:06 pm EST

While high-profile celebrity splits tend to steal spotlight when it comes to divorce news (we're looking at you, Tom and Katie), a number of divorce research findings grabbed the public's attention this year. In 2012, researchers touched on subjects as diverse as "divorce genes" and the impact of pre-marital jitters on success later in marriage.

Click through the slideshow below for 10 of the most interesting divorce-related research findings of 2012, then head to the comments and share which study you found most surprising.

  • Couples Who Share Housework Are More Likely To Divorce

    Splitting chores could lead to divorce? According to a Norwegian study released in August 2012, the divorce rate among couples who divvy up household chores is <a href="http://www.huffingtonpost.com/2012/09/28/divorce-rates-couples-who_n_1923623.html">roughly 50 percent higher </a>than for those in which the wife handles the housework. So does that mean couples shouldn't split the chores equally? Not necessarily. Researchers say that the higher divorce rate has more to do with "modern" values and attitudes -- such as viewing marriage as less sacred -- rather than a <a href="http://www.huffingtonpost.com/2012/09/28/divorce-rates-couples-who_n_1923623.html" target="_hplink">cause-and-effect relationship</a>.

  • Divorce Could Be In A Woman's Genes

    In February 2012, Swedish scientists released a study suggesting that a specific <a href="http://www.huffingtonpost.com/2012/02/27/karolinska-institute-divorce-gene_n_1304899.html">gene may explain why some women have a hard time committing</a>, or staying committed, should they marry. The researchers found that women who possessed a variation of the oxytocin receptor gene known as A-allele were <a href="http://www.huffingtonpost.com/2012/02/27/karolinska-institute-divorce-gene_n_1304899.html">less likely to get married</a> due to difficulty bonding with other people. Those with the gene who did marry were 50 percent more likely to report "marital crisis or threat of divorce."

  • A Close Relationship With Your In-Laws May Change Your Divorce Odds

    In November 2012, a 26-year longitudinal study released by the University of Michigan found that when a husband reported having a close relationship with his wife's parents, the couple's risk of <a href="http://www.huffingtonpost.com/2012/11/27/in-laws-and-marriage_n_2199637.html">divorce decreased by 20 percent</a>. On the other hand, when a wife reported having a close relationship with her husband's parents, the couple's <a href="http://www.huffingtonpost.com/2012/11/27/in-laws-and-marriage_n_2199637.html">risk of divorce <em>increased </em>by 20 percent</a>. Why the difference? Researcher <a href="http://online.wsj.com/article/SB10001424127887323713104578137222992767676.html">Terry Orbuch told the Wall Street Journal</a> that she believes that many wives eventually view their in-laws' input as meddlesome, while husbands tend to take their in-laws' actions less personally.

  • Men Are More Likely Than Women To Turn To Drinking After A Split

    A University of Cincinnati study <a href="http://abcnews.go.com/blogs/health/2012/08/20/marriage-means-more-drinking-for-women-less-for-men/">presented in August 2012</a> found that<a href="http://www.huffingtonpost.com/2012/08/20/drinking-after-divorce_n_1812235.html"> men are more likely than women to turn to drinking</a> after divorce. "Marriage and divorce have different consequences for men's and women's alcohol use,"<a href="http://consumer.healthday.com/Article.asp?AID=667788&loc=interstitialskip"> study author Corinne Reczek told Health Day.</a> "For men, it's tempered by being married and exacerbated by being divorced." Additionally, the study suggested that <a href="http://www.eurekalert.org/pub_releases/2012-08/asa-set_1081312.php">married women drink more</a> than their divorced or widowed friends -- partly because they lived with men who had higher levels of alcohol use.

  • Cold Feet Warn Of Marital Trouble Ahead

    Don't ignore those pre-wedding jitters: they may warn of marital trouble ahead, according to a <a href="http://www.huffingtonpost.com/justin-lavner/do-cold-feet-warn-of-mari_b_1910770.html">UCLA study published in the Journal of Family Psychology</a> in September 2012. Researchers asked 232 newlyweds in their first marriages whether they had <a href="http://www.huffingtonpost.com/justin-lavner/do-cold-feet-warn-of-mari_b_1910770.html">"ever been uncertain or hesitant about getting married"</a> after they got engaged. The research team followed up with the couples every six months for the first four years of their marriages. In a <a href="http://www.huffingtonpost.com/justin-lavner/do-cold-feet-warn-of-mari_b_1910770.html">HuffPost blog</a>, one of the researchers, Justin Lavner, explained that premarital doubts predicted divorce rates four years later, especially when the doubtful partner was the wife. <a href="http://www.huffingtonpost.com/justin-lavner/do-cold-feet-warn-of-mari_b_1910770.html">According to Lavner,</a> "19 percent of couples in which wives had doubts were divorced four years later, but only 8 percent of couples in which wives did not have doubts ended up divorced. Husbands' doubts did not significantly predict divorce, although divorce rates were somewhat higher among husbands with doubts (14 percent) than husbands without doubts (9 percent)."

  • Men Who Cheat Are More Likely To Have Heart Attacks

    According to a study released in May 2012 by the University of Florence, ?sudden coital death? is more common when a <a href="http://www.huffingtonpost.com/2012/05/23/cheating-study_n_1540465.html">man is engaging in extramarital sex </a>in an unfamiliar setting than when he's having sex with his spouse at home. The researchers found that infidelity outside the home was associated with <a href="http://www.huffingtonpost.com/2012/05/23/cheating-study_n_1540465.html">"a higher risk of major cardiovascular event,"</a> including fatal heart attacks. ?Extra-martial sex may be hazardous and stressful because the lover is often younger than the primary partner and probably sex occurs more often following excessive drinking and/or eating," researcher <a href="http://www.dailymail.co.uk/health/article-2148426/Its-just-bad-marriage-Cheating-partner-heart-attack.html">Dr. Alessandra Fisher told the Daily Mail</a>. ?It is possible that a secret sexual encounter in an unfamiliar setting may significantly increase blood pressure and heart rate, leading to increased oxygen demand.?

  • Moving In Before Marriage No Longer Predicts Divorce

    Living together before marriage is <a href="http://www.huffingtonpost.com/2012/03/22/movein-before-marriage-no_n_1372687.html">no longer a strong predictor of divorce</a>, according to a study released by the Centers for Disease Control and Prevention in early 2012. As part of a marriage survey of 22,000 men and women, researchers found that those who were engaged and living together before the wedding were <a href="http://www.huffingtonpost.com/2012/03/22/movein-before-marriage-no_n_1372687.html">about as likely to have marriages that lasted</a> 15 years as couples who hadn't cohabited. What about couples who moved in together but weren't engaged? The study found their <a href="http://www.huffingtonpost.com/2012/03/22/movein-before-marriage-no_n_1372687.html">marriages were less likely to survive</a> to the 10- and 15-year mark.

  • Divorce Is Too Expensive For The Poorest Americans

    More couples are opting for long-term marital separations because they <a href="http://www.huffingtonpost.com/2012/08/20/divorce-expensive-americans_n_1811821.html">cannot afford to divorce</a>, according to a study conducted by <a href="http://www.huffingtonpost.com/2012/08/20/divorce-expensive-americans_n_1811821.html">Ohio State University</a> that was published in August 2012. Researchers surveyed 7,272 people between 1979 and 2008. Most people in the study who separated from a spouse reported getting a divorce within three years of separating. But <a href="http://www.eurekalert.org/pub_releases/2012-08/asa-msa081412.php">15 percent of people who separated did not get a divorce within the first 10 years</a> because it was too costly, especially when children were involved.

  • Divorce Hurts Health More At Earlier Ages

    Divorce at a <a href="http://www.huffingtonpost.com/2012/01/30/divorce-study_n_1242553.html">younger age hurts people?s health</a> more than divorce later in life, according to a <a href="http://msutoday.msu.edu/news/2012/divorce-hurts-health-more-at-earlier-ages/">Michigan State University study</a> released in January 2012. Sociologist Hui "Cathy" Liu looked at self-reported health information of <a href="http://msutoday.msu.edu/news/2012/divorce-hurts-health-more-at-earlier-ages/">1,282 participants over the last 15 years</a>, analyzing the difference in well-being between those who remained married over the course of the study and those who divorced. Among the divorced, Liu found that those who split at a younger age <a href="http://msutoday.msu.edu/news/2012/divorce-hurts-health-more-at-earlier-ages/">tended to have more health issues</a> than those who divorced later in life. Liu said the findings suggested <a href="http://msutoday.msu.edu/news/2012/divorce-hurts-health-more-at-earlier-ages/">older people have more coping skills</a> to deal with the stress of divorce.

  • Women Close To Divorcing Tend To Work More Hours

    In November 2012, the European Economic Review released a study that revealed <a href="http://www.dailymail.co.uk/sciencetech/article-2232318/Is-wife-working-late-It-sign-marriage-trouble.html">women who clock an extra 12 minutes per week face a 1 percent increase</a> in the risk of a marital breakdown. Why? Lead researcher Berkay Ozcan, PhD, explained that working more hours is <a href="http://www.dailymail.co.uk/sciencetech/article-2232318/Is-wife-working-late-It-sign-marriage-trouble.html" target="_hplink">a "form of insurance"</a> for women when their marriage is on the rocks. The study also found that there is <a href="http://www.dailymail.co.uk/sciencetech/article-2232318/Is-wife-working-late-It-sign-marriage-trouble.html" target="_hplink">no strong evidence</a> to suggest men do the same when divorce seems likely.

Keep in touch! Check out HuffPost Divorce on Facebook and Twitter.

Related on HuffPost:

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Source: http://www.huffingtonpost.com/2012/12/31/divorce-study-the-most-fa_n_2377494.html

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Tuesday, January 1, 2013

Entrepreneurs and Small Businesses See Results through ...

Musselwhite Marketing | Entrepreneurs and Small Businesses See Results through Integrated Offline and Online Marketing
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Source: http://www.musselwhitemarketing.com/uncategorized/entrepreneurs-and-small-businesses-offline-and-online-marketing-results/

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Personal Finance Goals, Build Wealth

Have you made some personal finance goals for 2013 yet? If not, it?s not too late! And, yes, it is important to make them and write them down. Most people who have a goal and reach it only do so because they write it down somewhere. Writing it down, even if just on a napkin in a coffeeshop, makes you more accountable to it and makes you more likely to think about it, and therefore work toward achieving it.

You may be overwhelmed with a busy schedule, or have so many financial issues to juggle that you can?t get figure out where to start organizing your finances. Allow me to help. Following are five common goals that other people are striving to achieve this year; one or two might apply to your life, as well.

1. Create a new stream of income.

Things are tight for many people, but they don?t have to be. There are a variety of ways that you can get an extra stream of income flowing into your household. You might take on a second part-time job in the evenings or on the weekend. Better, you can learn to make money online by blogging, setting up Adsense site, selling your own product, or promoting other people?s products.

You might try your hand at network marketing, do some freelance writing, or turn a hobby into a side business.

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2. Reduce your debt by a certain percentage.

If possible, make a goal to be out of debt by the end of the year. But that may not be realistic. In that case, sit down and do some number crunching. Could you reduce your debt by half by the end of the year? Twenty-five percent? Thirty? Figure out a reasonable expectation for your household debt reduction, and write it down.

3. Start a budget.

If you have not yet started to budget your money every month, this should be your number one personal finance goal. Budgeting allows you to have complete control of your money, such that you can end up with more extra at the end of each month. With this extra you can pay down more debt or save for that special luxury item.

4. Look for a new job.

Your current employer may not be paying you all you?re worth in the marketplace. Whether it?s because the company has had to cut back, or because your job doesn?t allow you to put all your skills and talents to good use, you might consider finding another one. But don?t go from bad to worse. Money isn?t the be-all-end-all when it comes to deciding on a job or career. Choose one that will not only pay you a decent wage, but also where you can be happy.

5. Start saving for a new car.

If you have been able to pay off your current car, use at least half of what you had been using for a car payment to save toward your next car. You may be planning on keeping your current car for the next ten years; that?s great!

But if you want true wealth, you don?t want to have to get into debt again the next time you need to buy a new car. Create a savings account specifically for your next car, and you will be able to pay for it in cash.

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Starting the year with one or two personal finance goals firmly in your mind will do wonders for your wealth building and sense of financial peace. Don?t ignore this critical task. It may be worth thousands of dollars to you down the road.

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Source: http://more-retirement-income.com/five-personal-finance-goals-for-the-new-year

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How You Can File Personal Bankruptcy From Long Island ...

Making the choice to file for personal bankruptcy is something that many find difficult, if not excruciating. But, armed with the right knowledge and information, it is possible to view the process as the best way to achieve a needed fresh start in your personal finance, and not something that must be dreaded. Put the tips in this article to work today and gain new perspective on what bankruptcy can do for you.

Do not cosign on any type of loan during or after your bankruptcy. Because you cannot file for bankruptcy again for many years, you will be on the hook for the debt if the person for whom you are cosigning is unable to meet his or her financial obligation. You must do whatever you can to keep your record clean.

Filing for bankruptcy does not wipe out all of your debts. It does not stop you from having to pay alimony, child support, student loans, tax debt and most types of secured credit. You will not be allowed to file if these are the only types of debt that you have on record.

Do not try to circumvent the courts by repaying loans, or giving money to relatives, and loved ones. Once you file for bankruptcy, your financial records are wide open. You are obligated to report everything you have given away, and sold in the past two years. Protect yourself, and talk to your lawyer about what to do with your money.

Prior to filing for personal bankruptcy, take care to not make withdrawals from your retirement accounts, IRA?s, or 401k?s. You may think you are doing the right thing to free up money, but often these types of accounts are protected from any bankruptcy proceedings. If you withdrawal the money, you may be opening it up to any bankruptcy action.

Bankruptcy Lawyer

Do not try to hide assets or resources, if you are filing for bankruptcy. The advice of a bankruptcy lawyer can help you minimize your losses throughout the process and do so in a legal manner. Your creditors will be scrupulous about double-checking your filing; rest assured that any assets you try to conceal will be found out.

Shop around for a bankruptcy lawyer. Make use of free consultations, if a law firm offers them. Be sure to check out the attorney?s track record. For other kinds of bankruptcy advisers, do the same and be sure they?re licensed if your state requires it. Don?t ever pay debt negotiation firms any cash up-front and be sure you can pay based on the result. Don?t hire someone who doesn?t have good references or makes you feel uncomfortable.

If you are considering filing for divorce and bankruptcy, file the bankruptcy first. This could save you money in family attorney fees and make the financial aspect of the divorce much simpler. There are certain situations when this is not the best idea. Check with a bankruptcy lawyer before you do anything.

Have a credit report done before you file for bankruptcy. This will give you a list of debts that you have, and therefore give you a place to start when listing your debts for your bankruptcy filing. Make sure that there are no mistakes on it, and make sure to give it to your bankruptcy lawyer.

It is certainly true that the prospect of bankruptcy is a topic feared by many. Much of the worry and hesitation surrounding the filing personal bankruptcy stems from insufficient knowledge on the part of consumers. By studying the guidance and advice in the piece that follows, it is possible to better understand what bankruptcy means and does for debtors, and how best to optimize the process.

Source: http://www.sibensiben.com/long-island-injury-lawyer-blog/uncategorized/ow-you-can-fie-personal-bankruptcy-from-long-island-bankruptcy-attorneys-siben-siben-llp-1-866-siben-law-2-2-2-2-2-2-2-2-2-2-2-2

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12 New Year&#39;s Resolutions for Happier Families - NYTimes.com

As I wrote around this time a year ago, I love making New Year?s resolutions. For me, it?s a moment to take stock of where I am, and where I want to be, and of all the things I?ve said I hoped to do and have or haven?t done ? and why. The resolutions I fail at are always the ones I didn?t really want to keep.

This year, for the first time, I hope to gather my family and persuade them to talk about what we did and didn?t do well as a family this year, and to make a family resolution: Who do we want to be together in 2013? (My husband will say that he wants us to be a family that does not make New Year?s resolutions.)

In that spirit, I asked authors I admire to offer one single resolution to help shape a happier family life in the year ahead.

Bren? Brown, author of ?Daring Greatly and The Gifts of Imperfection?: One intention our family is setting for 2013 is to make more art. It doesn?t matter if it?s more photography, more painting, experimenting in the kitchen, or building the LEGO Death Star (which is our family project right now). I want to create together. It keeps us connected and spiritually grounded.

Andrew and Caitlin Friedman, authors of ?Family, Inc.: Take a meeting with your partner or family. Spending just 30 minutes a week on our to-do list, schedule and brainstorming bigger decisions really helped us take control of the chaos that is working parenthood.

Po Bronson, co-author of ?NurtureShock? and the forthcoming ?Top Dog? (January 2013): Our resolution in our family is pretty simple: argue less, talk more. Even though in ?NurtureShock? we wrote that arguing is the opposite of lying, and it is, there?s a lot of arguing that?s just about arguing, and we hope for less of it.

Ashley Merryman, co-author of ?NurtureShock? and the forthcoming ?Top Dog? (January 2013): This year, I want to sit less. You can read that as ?need to exercise? ? true enough ? but sitting also means I?m spending too much time online, watching too much TV, and so on. Instead, I want to do more meaningful things with people I care about.

Bruce Feiler, ?This Life? columnist for Sunday Styles and author of ?Walking the Bible?, ?Abraham? and ?The Secrets of Happy Families? (coming in February): Bribe more creatively (fewer direct rewards for good behavior; more unanticipated praise and surprise adventures). Celebrate more fully (worry less about bad moments; make more of the good). Play more often.

Madeline Levine, author of ?Teach Your Children Well?: I resolve to lead with my ears and not my mouth. I?ve yet to meet a child who feels like they?ve been listened to too much.

Asha Dornfest, founder of Parent Hacks and co-author of ?Minimalist Parenting: Enjoy Modern Family Life More by Doing Less?: Embrace the idea of course correction. When faced with a parenting decision, briefly survey your options then make the best choice you can, knowing you can recalculate your route to the destination as the situation ? and your family ? changes.

Christine Koh, founder of Boston Mamas and co-author of ?Minimalist Parenting: Enjoy Modern Family Life More by Doing Less?: Strive for a less frantic family calendar in 2013 by finding your ?Goldilocks level of busy.? Review the last couple of months of your family calendar and identify how many events or activities made your weeks feel too crazy, too slow or just right. Shoot for the ?just right? number each week.

Gretchen Rubin, author of ?The Happiness Project? and ?Happier at Home?: It?s easy to fall into the bad habit of barely looking up from games, homework, books or devices when family members come and go. For that reason, in my family, we made a group resolution to ?give warm greetings and farewells.? This habit is surprisingly easy to acquire ? it doesn?t take any extra time, energy or money ? and it makes a real difference to the atmosphere of home.

Rivka Caroline, author of ?From Frazzled to Focused? (@SoBeOrganized): Keep adding to your ?to-don?t? list. As frustrating as it is, there just isn?t time for everything. Every ?to-don?t? makes room for a ?to-do.?

Laura Vanderkam, author of ?What the Most Successful People Do on the Weekend?: Think about how you want to spend your downtime. Weekends, evenings and vacations can be opportunities for adventure, but we often lose them in front of the TV because we fail to plan. In 2013, make a bucket list of the fun you want to have as a family ? then get those ideas on the calendar.

Michelle Cove, author of ?I Love Mondays, and Other Confessions from Devoted Working Moms?: The next time you?re about to apologize to anyone ? children, colleagues ? ask yourself if you?ve really done anything wrong. Too often, we moms apologize by default.


Source: http://parenting.blogs.nytimes.com/2012/12/31/12-new-years-resolutions-for-happier-families/

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